What is the Moving through Grief Program???

 

My Grief Support Groups provide a safe environment for you to look at your old beliefs about dealing with loss, which losses have affected your life, and take actions that will lead you to complete unresolved emotions that may still be causing you pain.

 

It is an action-based group that involves reading and writing assignments outlined in The Grief Recovery Handbook – 20th Anniversary Expanded Edition

 

It’s not a drop in group. You will either do an 8-week group format or a 7-week one-on-one format depending on your preference and availability.

 

Each Grief Support Group is facilitated by me (and at times with my fellow colleagues who are also Recovery Specialists). We have one thing in common: A desire to help people.

 

 

Are you suffering from a broken heart?

 

Did a death, divorce, or the end of a romantic relationship cause it? Or was it caused by any of the forty other losses that a person might experience such as moving, pet loss, or a change in finances? Regardless of the cause, you know how you feel and it probably isn’t good.

 

Grief is the normal and natural emotional response to loss, but most of the information we’ve learned about dealing with loss is intellectual. Although my Grief Support Groups involve some educational elements, effective healing deals with your broken heart, which requires emotional support instead of intellectual explanations.

 

Myths about Grief:

 

• Time heals all wounds
• Replace the loss
• Grieve alone
• Be strong
• Don't feel bad
• Keep busy

 

People say you have to let go and move on in your life, but they don’t tell you how. The Moving through Grief Program teaches you how to heal from loss with supportive guidance every step of the way. Let me know if you are interested!